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Stott Pilates COURSES

STOTT PILATES® Course Summer 2014

patricia-hernandezAD- Advanced Reformer

Learn to use the various Reformer components and accessories to intensify reformer repertoire and provide a stimulating workout for athletes, dancers, and highly conditioned clients. Held over 3 days this 18 hour Advanced course teaches exercises in the repertoire that require greater strength, stability and flexibility.

What you will learn:
-Muscular initiation and sequencing of Advanced-level exercises
-Multiple variations for variety and intensity
-70 exercises

August 2014

01.08.2014 h 12:00-19:00
02.08.2014 h 12:00-19:00
03.08.2014 h 9:00-16:00

(1 hour break every day)

Cost per person: € 665,00
Course Material cost per person: Manual-Advanced Reformer € 85
                                                DVD- Advanced Reformer € 45

Deposit € 265/ final payment 3 weeks before the course commencement.

The Course will be held in English by Patricia Hernandez - Stott Pilates Trainer Instructor.

Contact: This email address is being protected from spambots. You need JavaScript enabled to view it.
Phone +49(0)30 85 01 15 73 - Mobile+49(0)163 853 53 90  

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