02-classe-pricesSince September 2010 Deborah Degano opens the door of her own -Berliner Pilates Home Studio-in Berlin.

In a comfortable and homely environment you can enjoy private and shared Pilates lessons.
The Pilates teacher creates a comprehensive exercise programm for each client. Classes will focus on specific areas individually whilst using exercises that integrate the whole body to re-educate and restore it to optimum muscular and skeletal function.

 

Classes description

 

Berliner Pilates offers Pilates classes in the STOTT PILATES® Method available at all levels: Beginners, Improvers, Intermediate and Advanced.

MATWORK CLASSES : in Matwork class exercises are mostly performed lyng down on the mat, using small pieces of equipment such as soft balls, fitness circles and bands. It's your body working against gravity that provides the biggest challenge.

REFORMER CLASSES: the Reformer is a very versatile machine. You work against spring resistance which add a whole new level of strength training to Pilates. Springs also provide support for difficult exercises that means you can work muscle groups more deeply and specifically. All kinds of exercises are done on the Reformer to promote length, strenght, flexibility and balance.

SOLO and DUET TRAINING: Private and Duet session with big equipment – Reformer, Cadillac, Chair, Barrels-are available every day by appointment, from Monday till Saturday at midday.

 

 2020-2021

All prices incl. 19% VAT taxes

All 5 session cards are valid for 2 months; all 10 session cards are valid for 3 months and the 20 session cards are valid for 3, 4 or 6 months.
We accept payment in cash as well as wire transfers.

All booked sessions must be cancelled at least 24 hours prior by telephone or email. Shorter notice cancellations will be charged the full session fee.

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