Log in Register

Login to your account

Username *
Password *
Remember Me

Create an account

Fields marked with an asterisk (*) are required.
Name *
Username *
Password *
Verify password *
Email *
Verify email *
Captcha *

From January 2016

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

Mat 1-2 
Deborah
17:30-18:45

Prenatal Pilates
Deborah
09:00-10:00

 

Prenatal Pilates
Deborah
17:15-18:15

Postnatal
Deborah
11.30-12.30

 

Reformer
Deborah
19:00-20:00
(every 1° and 3° Monday)

   

Mat 2
Deborah
18:30-19:45

Reformer Senior
Deborah
13:00-14:00

Reformer
Deborah
11.00-12.00

Mat 3
Deborah
19:00-20:15

Mat 2
Deborah
19:00-20:15
(every 2° and 4° Tuesday)

Mat 1
Deborah
18:30-19:45

Reformer
Deborah
19:45-20:45
(every 2° and 4° Thursday)

Mat 2
Deborah
18:30-19:45

Reformer
Deborah 
12.00-13.00 
     

 

 
 
 

* Private and Duet session available every day by appointment, from Monday till Saturday midday.

Mat 1

Mat class with props for absolute beginners.

Mat 2

Mat class with props for intermediate level students.

Prenatal

Prenatal Pilates is a specific low impact program to assist Mom-to-be with strengthening the pelvic floor muscles,the abdominals and prepare for childbirth. Please remember to consult your doctor before starting any exercise program.

All the Group Classes are limited to max. 5 participants and taught in English. Please, sign up in advance your class.

Each Class lasts 75 min.

New group classes can be arrenged upon request with a minimum of 4 people.

Facebook

Group Classes Calendar

Mon Tue Wed Thu Fri Sat Sun
2
9
16
23
24
25
26
27
28
29
30
31

Quick Contact

captcha
Reload

Newsletter

I agree with the Privacy policy
Photography@ Merrithew Corporation. Used with permission.
Content@ Merrithew Corporation. Used with permission.
© Berliner Pilates Deborah Degano - All Rights Reserved.
Impressum - Cookies Policy - Privacy Policy