Sonia Camps STOTT PILATES Full Certified Instructor

STOTT PILATES® Full Certified Instructor. 

Coming from a family of painters I started drawing in my early childhood years till I study Fine Arts at the Barcelona University, becoming specialised in conservation and restauration of artistical objects.
I worked many years as a restorer till the day I came across Pilates casually in a restoration campaign through a colleague, for me it was love at first sight.
At that time I have been trying many fitness activities and physiotherapeutic treatments to recover myself from a knee injury and to treat my scoliosis, without success.
I started practising Pilates and body changed completely. I learned how to move freely without injuring myself, I got the conscious to use my body more efficiently and the most important thing was that I learned to release my fears and my limitations and I could understand that we are made to move, no matter the physical problems we have and no matter the result you get in a test. All we need is to have the proper knowledge about our own body and how it functions.

BACKGROUND 

Sonia was first introduced to the STOTT PILATES Method in 2005 as a client in a Pilates studio in Barcelona. She found in Pilates the way to treat successfully some physical problems and injuries and a perfect workout to prepare herself to continue dancing without suffering anymore injuries.
With her strong passion in Pilates and after experiencing the great changes and benefits of this technique, she decided to go deeper in her knowledge about it and in 2014 she got the first STOTT PILATES Certification in Matwork and she began to work at ‘Dona 10’, a big Pilates studio in Barcelona. In 2017 she became a Full Certified STOTT PILATES Instructor. Sonia is also a belly dance performer and teacher. She started dancing in 2005 and since 2016 she is co-director in the Alma Gawazy Belly Dance Company based in Barcelona. In 2019 she moved to Berlin, her beloved city, and she currently works as Pilates Instructor and Belly dance teacher at the Berliner-Pilates Studio.

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