MONTAG DIENSTAG MITTWOCH DONNERSTAG FREITAG SAMSTAG

Mat 1-2
17:30-18:45

 Mat 2
08:00-09:00

Reformer 1-2
12:30-13:30

Prenatal Pilates
17:15-18:15

Yoga
(Luana)
09.00-10.00

 

Reformer 2
19:00-20:00

Prenatal Pilates
09:00-10:00

Mat 1
18:30-19:45 

Mat 2
18:30-19:45

Postnatal
11.30-12.30

Reformer 2
11.00-12.00

Mat 2-3
19:00-20:15

Reformer 1
18.00-19.00

Chair
Open to all levels!
19.00-20:00

Reformer 2
19:45-20:45

Reformer Senior 1-2
13:00-14:00

Reformer 1
12.00-13.00 
 Yoga
(Luana)
20.15-21.15

Mat 2 
19:00-20:15

Yoga
(Luana)
19.45-20.45
 

 Chair
Open to all levels!
19:45-20:45

  Mat 1
18:30-19:45
 

* Private and Duet session available every day by appointment, from Monday till Saturday midday.

Mat 1

Mat class with props for absolute beginners.

Mat 2

Mat class with props for intermediate level students.

Prenatal

Prenatal Pilates is a specific low impact program to assist Mom-to-be with strengthening the pelvic floor muscles,the abdominals and prepare for childbirth. Please remember to consult your doctor before starting any exercise program.

All the Group Classes are limited to max. 5 participants and taught in English. Please, sign up in advance your class.

Each Class lasts 75 min.

New group classes can be arrenged upon request with a minimum of 4 people.

Group Classes Calendar

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